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Indian Head Massage

Indian Head Massage creates a balanced feeling of peace and calm, alleviates stress and tension within parts of the body, and helps to relieve anxiety and depression.It kick starts nervous system and brings heart rate and blood pressure down. The energy flow of the chakras during this treatment are re-balanced and a shift which leaves  the person feeling totally relaxed, revitalised and calm. Massage treatment time is approximately 30 minutes.
 

Indian Head Massage is based on the Ayurvedic system of healing. This therapy has been practiced in India for over a thousand years and came to England in 1981. It treats the whole person, meaning, mind, physical, energetic and emotionally. It's part of a complete healthy lifestyle.This wonderful treatment releases accumulated stress from the tissues, muscles and joints of the head, face, neck shoulders and upper back. 

The many benefits of an Indian Head Massage

Indian Head Massage is an excellent treatment relieving stress, tension, fatigue, insomnia, depression, anxiety, headaches, migraine and sinusitis. It can also help...

  • Improve blood circulation and blood flow to the head and neck, scalp

  • Increase the lymphatic flow aiding the elimination of toxins

  • Free knots of muscular tension accumulated in the tissues and muscles.

  • Increase joint mobility and flexibility in the neck and shoulders, and aid elimination of toxins

  • Promote better sleep.

  • Increase supply of oxygen to the brain improving concentration levels

  • Stimulate the release of endorphins to relieve pain, elevate mood and help depression

  • Kick starts the nervous system.

This treatment with Cheryl also includes breathwork during the process at times, chakra balancing. The breath is an important tool in healing and aiding our digestive system too.