Cheryl Frampton
Spinal Flow & Somatic Therapies
At the intersection of science and energy lies a profound approach to holistic healing. By integrating the individual as a whole, we unlock the potential for true wellness and transformation. This harmonious blend empowers individuals to embrace their journey towards healing, fostering balance in mind body, and spirit. Experience the synergy of science and energy for a revitalized life.
"If you would seek health, first look to the spine" - Socrates
Effective & Compassionate therapy for deeper transformation
Embodied therapy establishes a sacred environment where your body can process, heal, and let go of painful, challenging, or perplexing emotions without the need to repeatedly recount the story. This approach enables your nervous system to heal from within, addressing physical, emotional, and chemical blockages. By adopting a mind-body perspective, we enhance our ability to heal and achieve emotional freedom.
Breath, Restore, Re-energise, Heal
Every living being has an inherent healing intelligence that supports the maintenance and sustenance of life. This intelligence guides us toward a state of ease and well-being, residing within the nervous system and traveling along the spine to nourish every organ and cell in our body.
When our nervous system experiences blockages, overload, or stress, this natural healing intelligence is interrupted, leading to pain, discomfort, or illness. By restoring this flow, we achieve Spinal Flow, which is the ideal state for transforming our well-being on physical, spiritual, and emotional levels.
Blockages can be likened to static interference in our nervous system, typically resulting from our inability to manage the three primary stressors of life: physical, chemical, and emotional stress. As we navigate through life, these stressors can accumulate and manifest as symptoms, pain, and discomfort. The Spinal Flow Technique offers us a valuable tool to identify and release these blockages and stressors, allowing us to become the best version of ourselves.
Spinal Flow
This healing modality has its roots in the science and anatomy of the spine and nervous system. The 7 gateways of the spine tell us so much about how people have lived life and what they have experienced in life. It also shows where we hold stress.
The Spinal Flow Technique™ is a blend of cutting-edge science and healing arts. Based on the 7 gateways of the spine and access points which facilitate healing via the nervous system, it works by locating and releasing layers of physical, chemical and emotional stress in the body.
There are 33 access points on the spine, where the dura mater attaches to our sacrum, coccyx and cranium, which enable the nervous system to connect to the spinal blockage and release it. Facilitate healing via the nervous system. The body has an innate intelligence to help us respond to the demands of the world.
Spinal Flow® gives our nervous system this attention, switching it back into the Parasympathetic state where bodily functions such as digestion, respiration, bladder control and conception are regulated and healing can happen.
The three most common forms of stress store as spinal nerve blockages. Emotional stress from past traumas, chemical stress from the foods we eat and the products that surround us and physical stress from accidents, postural strain or sustained sitting lead to blockages. The spine and nervous system are the master controllers of the human body but stressors can interrupt the healthy flow of messages up and down the spine through our nerves to our organs. Which can lead to dis-ease and illness in the body.
There is a Spinal Wave™ sitting inside every human body, waiting to connect our brains with our nervous system and fully explore the wisdom within. Spinal Flow Technique™ is based on the philosophy that the human body has everything it needs inside itself to heal.
Somatic Therapies
Throughout my extensive years of training as a hypnotherapist, master coach, soma breathwork instructor, reiki master, advanced energy worker and chakra dance practitioner, I am now exploring the nervous system through Spinal Flow. I integrate all my certifications and experiences to assist my clients in releasing emotional and physical pain, as well as trauma. My goal is to enable my clients to connect with their own mind, body, and energy through somatic practices as a unified whole, rather than viewing these aspects as separate from themselves.
Everybody is different and bespoke plan is devised for the needs of each client.
Continuous Chronic Pain
Do you suffer from:-
-
Back pain
-
Shoulder pain or stiffness
-
Neck pain
-
Hip pain
-
Sciatica
-
Knee Pain
-
Fibromyaligia
-
General constant aches and pains
-
Stress
-
Fatique
-
Muscle weakness
-
Stiffness
-
Headaches
-
Migraines
-
Tearfulness
-
Poor posture
-
Anxiety
-
Depression
Your Body Keeps the Score When your thoughts no longer consciously do.
Want to find out more about my own holistic whole body approach and therapies. Click below for a Free Telephone Consultation.
The Benefits of working with your nervous system and energy.
The nervous system has its own innate intelligence and ability to heal the body, this in of its self is a powerful tool for change, healing, learning how to breath with breath-work, provide numerous benefits to support our healing process and help us manage life's pressures. These benefits include reducing stress and anxiety, easing pain and muscle tension, and inducing deep relaxation for both body and mind. Additionally, it can alleviate emotional issues that manifest as physical discomfort. Improved sleep quality enhances mood and fosters increased body awareness and alignment. This holistic approach assists in creating a happier, calmer, and more positive version of yourself, offering valuable insights into your overall well-being.
One of the primary reasons people may not be in optimal health is due to blockages that lodge in our nervous system and in our surrounding energy field, that affect our life force energy on both conscious and subconscious levels. These blockages hinder the natural flow of energy within our bodies, which is essential for all living beings. Illness and disease often stem from the accumulation of these blockages, usually originating from trauma, negative thoughts, anger, stress, and a reluctance to forgive. This can leave us feeling stuck, emotionally heavy, and merely going through the motions of life. It can lead to relationship issues, life challenges, and a constant feeling of struggle. Any negative emotions, beliefs, or memories can contribute to physical ailments. Our thoughts influence our emotions, which can impact our organs. Blockages tend to form specific shapes and settle around our organs, chakras, and energy fields. Until we shift our perspective and take action, health issues and other obstacles may persist. By clearing and balancing these energy blockages, the flow of life force energy can be restored, promoting overall well-being. This process involves a collaboration between the individual's willingness to address their mindset and thought patterns and the significant role of working with our life force energy.
Stay in touch
Join our newsletter for all updates and new events and retreats.
