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Hello.

Cheryl works with women through the conscious mind, emotional mind, physical breath and energetic body as well as our-subconscious mind.

My passion is to offer a  full integrated restorative approach for a new, peaceful, healing balanced life and lifestyle. To assist you in opening up your own magic within. She believes that healing the mind, releasing trauma & stress from the body, and connecting to your own soul with transformative tools, leads to self-love, and healthy emotional processing that give you a  transformative healing experience for a healthy mind, body and vitality.  Once you achieve this, and maintain it  you start to take a journey back to restoring yourself to wholeness with clarity and purpose and health.

I am Integrated wellness coach. A certified master- mindfulness & meditation coach, SOMA breathwork Instructor. Certified hypnotherapist and past life practitioner. Reiki Master and Energy Teacher . EFT Matrix practitioner and chakra dance teacher with over 20 years experience working with coaching and energy. I am a speaker ,author and  host of women's retreats, workshops and founder of  'The Healing Hubb.' more recently.

A mentor and guide for those who have experienced trauma in their life's as well as qualified expert in relationship abuse. Helping those women heal on an emotional and physical level. (Remember the body holds the trauma and pain of EVERYTHING.

My extensive spiritual and holistic experience and training means I take women on a inner journey to themselves using my own unique powerful process of practical and vibrational healing tools science backed  to bring awareness and healing to aspects of our conscious awareness and subconscious .

Working and identifying the source causes within all of us, that level of understanding is powerful and with my coaching and mentoring support results can start to show fairly quickly.

The only way we can truly live our lives in harmony is to balance that with which we feel and heal along with a vibrant feeling of health. It is indeed an integrated form of  coaching and a wonderful holistic approach to a balance an optimum lifestyle.

Helping women & entrepreneurs restore, remove, recover to find a balance and clarity for success and well - being -self love-through my unique programs.

Cheryl continues to train, and learn, blending all of her skills, knowledge, training to create a personalised plan for her clients.

She makes sure her clients feel safe, relaxed as the basis for the success of the therapy.

She specialises in trauma, anxiety .

" I would say, that if you are reading this, find a therapist you feel you can relate to, book a discovery call or go for a consultation  then decide. It's is about you, and thats really important when you start out on this healing journey of discovery."

Cheryl x

My own personal experiences have brought me to the place where dealing with our physical bodies, our thoughts, are not enough for lasting change.

I blamed my abusive and narcissistic people in my past, my ex husband, and anyone else I thought would help me make sense of why I did what I did, and thought what I believed to be true. I self sabotaged myself without even realising I was as I blamed myself for the grief I felt in my life. 

I knew I could not go on smiling and being strong on the outside and in such grief and emotional pain inside.

Having found a therapist dealing with the subconscious, that changed it all for me.

I looked into the neuroscience of the mind, became a qualified SOMA Breathwork Instructor and I re-trained in Reiki, I studied past life regression therapy, qualified in  hypnotherapy and threw myself into becoming a Master in mindfulness and meditation.All of this set me on a deeper path and learning how our bodies hold memories, store trauma and stress. The final step in my life's journey was to release all of that from my own body through healing and breathwork. For once I faced my pain, it was not easy, but it was liberating, joyful and freeing, the heaviness I felt inside lifted.

It is from that experience, and my passion, along with energy work and my own guides that I found a calling to help other women try to balance it all and align themselves with their true  passion and healing , lift their own vibration that helps them light up and create from the soul.

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